Chris KAug 30, 20215 min read[FOR COACHES] The Best Movement AssessmentShould a Personal Trainer assess the movement of a client? Yes. It's an essential part of keeping our clients as safe as possible. But...
Chris KOct 16, 20195 min readWhat Kind Of Deadlift Grip Should I Use? Part 2In part 1 we discussed how I decided that hook grip was the best option for me as a powerlifter. In today's article, we'll be discussing...