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Chris K
Aug 30, 20215 min read
[FOR COACHES] The Best Movement Assessment
Should a Personal Trainer assess the movement of a client? Yes. It's an essential part of keeping our clients as safe as possible. But...
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Chris K
Oct 16, 20195 min read
What Kind Of Deadlift Grip Should I Use? Part 2
In part 1 we discussed how I decided that hook grip was the best option for me as a powerlifter. In today's article, we'll be discussing...
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