V CourtMar 28, 20174 minWhat people don't tell you about prep!Welcome to installment number 4 of our competition prep blog series. This week we are looking at the areas of contest prep that aren't...
V CourtMar 14, 20176 minCompetition Prep and Hunger!Welcome to part 3 of our Competition Prep Blog. This week we are going to look at hunger. What you should expect during your contest prep...
V CourtMar 4, 20173 minChoosing a CompetitionThere are a few things to take into consideration once you have decided to compete. Not only does it take time to prepare, there are...
V CourtFeb 25, 20171 minCompetition Preperation Series - The Beginning!Prep season has begun! The countdown to local bodybuilding shows is well underway. People you know are getting in shape, talking diets,...