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Chris K
Mar 4, 20197 min read
Movement Screen Musings #1 Hypermobility, Feet & Core Strength
I have a movement screen I modesty call 'The Kershaw Strength Movement Screen.' Every in-person client gets one and I find it's vitally...
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Chris K
Mar 6, 20173 min read
Too Busy To Train?
So Busy! So Little Time! How To Make Time When You Don’t Have Time. In a perfect world we would get all the time we could possibly need...
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